(Pamela’s editorial comments are in italics and parenthesis)
(Also
Note: This person sent in a list of nine questions. Additional
questions were asked as they came up naturally during the course of the Reading
which was 37 minutes long.)
Pamela:
I am going to ask for the presence of Higher Spirit – the communication
of Higher Spirit (Dr. Hugh's subconscious moves his 'yes' finger signal.)
Yes. And I would ask you
Higher Spirit to communicate when you come in whether Hugh’s conscious mind
has stepped out of the way there and if we are free of spirit interference at
this time. (Yes finger signal
again.) Hello Higher
Spirit. Greetings to you.
Higher
Spirit: Greetings, greetings,
greetings
P:
A most Merry Christmas on this Christmas day.
Seems to be a time in the world when much of the world is focused on
feeling the good will and giving and light and warmth for one another.
HS:
Yes, yes.
P:
Is there a Christmas message that you could give the world today Higher
Spirit?
Higher
Spirit: It’s of the higher
species of upright animals such as chimpanzees and apes and humans, monkeys –
they tend to support each other without any reward for themselves. They tend to help and aid and give nurture to others of their
species and others not of their species, just like humans were designed to do.
And if humans were to extend their natural desire to be helpful and supportive
of others in the over all picture of the Earth, that would be of great import
for we are here to help each other as well as the other species.
If humans and other species like humans are to help we would think that
bringing balance into Nature would be one of the most important things to avoid
cataclysmic destruction that what you call Nature will bring about if it
doesn’t happen before that necessity occurs.
P:
Thank you Higher Spirit. Now
I would ask for a reading, a Health Reading for ________. Do you need her
birth date again?
Higher
Spirit: No. It is _____________you are speaking of.
P:
Indeed I am. She wants to know is her body presently receiving
and properly digesting the nutrition it needs for optimum health?
HS:
Partly the food and nourishment she needs, but because her body is not
processing the food and the food is not completely in balance she is not getting
the benefits that she is seeking from the food that she ingests.
P:
Why is her body not processing the food properly?
HS:
Partly because of her digestive challenges and partly because of her
emotions that she is not expressing herself and therefore by bringing emotions
into the cell level, they’re not functioning as well as they could for her
highest assimilation of the nutrients in the food she ingests.
P:
Would you name her digestive challenges and her emotions that are
interfering with the digesting.
HS:
Frustration. Lack of ability
to express or receive joy as she interacts with other people.
Feeling she is not of the worthiness that she would like to feel.
Feeling lonely and not communicating to the level of which she would
desire but prohibits herself from doing.
P:
Is this due to childhood programs?
HS:
In large.
P:
Are there any programs from the womb or birth that contributes?
HS:
Yes
P:
Is there a past life contributors to this feeling of…
HS:
Yes, I understand. A past
life which was not completed with her self-acceptance is a part of the
continuation in this life where she would be appreciative and expanding –
expanding herself. If she would
expand her desires and her self worth and her self acceptance the food would be
of more nutritional value and if she wants to do both at the same time she
should talk to her cells and digestive system as well as her belief in self and
her love like and respect (of self) as you have noted many times for
others, that’s one of her inhibiting factors.
P:
Which is the past life that this
was not completed in and brought forward from?
HS;
Well, it was a lifetime long in the range of the Roman Times, where she
felt left out, neglected, unwanted, undesired, disrespected and died feeling
that way. She could find that easily with the help of a regressionist,
she might even do it herself.
P:
Roman time, male – female?
HS:
A male.
P:
You said there were partly emotions and partly digestive challenges. Are
there other causes of the digestive challenges – other than emotions?
HS:
Well, again, if she would respect her stomach and mouth.
Her mouth takes in food and starts to break down starches then the food
gets into the stomach where it’s to be digested with the acid stomach – the
hydrochloric acid – and when she puts starches and proteins in together and
eats fruit with them, causes the stomach to be inhibited from doing its job as it
was designed to do. Because it
wasn’t designed to digest all three of those at the same time.
P:
We seem to be stubborn about recognizing that, don’t we Higher Spirit?
HS:
Humans don’t eat very well for their highest efficiency of digestion.
P:
So that would be why she’s not really absorbing the minerals as
she should, correct?
HS:
Partly, yes, that’s true.
P:
That and the emotions.
HS:
Correct.
P:
So what is lacking nutritionally in her body?
All the nutrition or specific vitamins and minerals?
Is she getting enough protein?
HS:
Yes, probably if she was able to assimilate the available protein then
she would have enough. She
would do well to eat her early meal of protein, digest it well, then eat her
carbohydrates in the evening time where they would digest faster and more
effectively without the proteins and help her body relax and recuperate in the
muscles as well as the other organs.
P:
So Carbohydrates at night, if that included salad that would be good with
the carbohydrates?
HS:
Yes, she can eat salad with her carbohydrates.
Vegetables.
P:
And salad dressing?
HS:
Yes.
P:
And fruits alone, given what – 20 minutes to digest?
HS:
Oh, thirty minutes to digest.
P:
And her – she would need to digest proteins - an hour, two hours?
HS:
Two and a half to three hours.
P:
So a good lunch for her would be her choice, proteins or carbohydrates or
fruit?
HS:
Depending on what she wants, how many calories she wants to take in
during the day. But she could
either continue with a vegetable - high protein vegetable with salad, which
could be easily processed.
P: When you say high protein, you
mean a high protein vegetable?
HS:
Yes.
P:
Are vegetables good to eat with proteins?
But they are more carbohydrates right?
HS:
Some are high protein and some are carbohydrates.
This person (Dr. Hugh whom Higher Spirit is speaking through) has
a list of those if she would want that.
P:
Okay. Is there anything in
her diet she should eliminate that is not good for her?
HS:
The combination is the biggest problem for her.
P:
Okay. So if she could
assimilate it she is getting sufficient protein.
Is she getting sufficient Vitamin D in her body?
HS:
No.
P:
So more sunlight needed?
HS:
More sunlight or D3 would be better for her, since she won’t
get enough sunshine.
P:
Is her body getting sufficient iron?
HS:
At times she is deficient.
P:
If she were assimilating the diet she eats now, would she be lacking in
any vitamins or minerals?
HS:
For higher energy she should take a vitamin combination of B vitamins.
B50 – B75 – probably B50.
P:
And sleep, how much sleep does her body need?
HS:
Depending on the depth of sleep, if she can sleep deeply, relaxing and
preparing for a deep sleep six to seven hours. If she has very little
preparation and not a deep sleep - eight hours or a nap during her daylight
hours.
P: She asks what can
she do mentally, physically, and nutritionally to eliminate the scar tissue in
her right shoulder? Would massage
be helpful?
HS:
Massage that she could provide herself would be adequate for that
particular site. She could massage
it and as she was massaging it, visualize it being
retracted into her system so that it eliminates the scar tissue.
P:
And she would be mentally envisioning this too?
HS:
Correct, as she massages she could imagine she is massaging it back into
a protein that her body would reabsorb, thus eliminating the scar tissue.
P:
She wonders “to what degree, if any, can I reverse the aging effects of
my body?” We know we can’t go
back in time, but is there something that can be done to reverse the wrinkling
skin….
HS:
Happiness, joyous thoughts, feelings and again visualizing herself as she
would like to appear. Spending at
least 30 minutes a day ‘de’ or ‘re’ programming her cells.
P:
If someone visualizes themselves say in their twenties, is that too
unrealistic – does it matter what age a person chooses (to visualize)?
HS;
Realism will come from your acceptance.
P:
What is the cause of brown spots or age spots as they are called on the
skin and how can they be gotten rid of?
HS:
Again, getting the cells to change.
P:
With the visualizing of skin as one wants it to be?
HS:
Correct.
P: What causes the brown age spots?
HS:
Cellular changes in the skin.
P:
Would suggestion be helpful to the elastin tightening and firming?
HS: Again, it would be if she can
visualize and believe in the visualization, it will be working for
her. If she does not believe, it
will not be working for her.
P:
Speaking of visualize, she says she has difficulty visualizing.
Why?
HS:
Why?
P:
Yes, is she blocking it? Or
has trouble staying in the level where she can visualize?
What would help her to visualize better?
HS:
Some people are more visual in their subconscious mind than others and
that would be recognizable, but also if she could visualize it as it applies to
a happening in her daily life, perhaps she could be more accepting of it.
The more acceptable presentation, the obvious is the result.
P:
So if she were to in her daily life, notice life the changes, is that
what you are saying?
HS:
Correct.
P:
And be able to imagine?
HS:
Correct. Visualizing
something that is acceptable. If a
person fantasizes it’s not going to be acceptable.
P: Would putting a picture up of
herself at a younger age be helpful?
Higher
Spirit: If she can accept
that.
P: She says she’s
always been nearsighted and wants to know what the cause is and how she can have
20/20 vision?
Higher Spirit:
The eye elongates and contracts by the muscles around the eye optical
orb, so (eye) muscle exercises daily – at least ten to fifteen minutes a day
would help her correct this problem.
P:
Is there any metaphysical reason in the nearsightedness?
Higher Spirit:
Well, metaphysical, hmmm. If
she believes it and keeps saying it and keeps practicing the correcting of that
with mechanical means than that means she has accepted it even though she
resents (resists?) it doesn’t it?
P: She says she sometimes
gets a bad taste after eating carbohydrates.
What causes that?
Higher
Spirit:
Lack of
digestion in her stomach, a lack of chewing. She should chew every bite until it becomes liquid and not
put any more food in her mouth until the liquid has left her mouth in the act of
swallowing
P:
That would be good for me too.
Higher
Spirit:
Humans’
digestive system is different than a canine or a carnivore; they can swallow big
chunks because the acid is much stronger in their stomach. As the aging process
occurs with human the acid becomes less and less.
P:
Were we designed to be herbivores?
Higher
Spirit:
Originally
yes and then you became more carnivore and that made you omnivores.
P:
She says she gets an occasional nosebleed, is that related to nutrition
or something else?
Higher
Spirit:
Vascular
problems.
P:
What kind of vascular problems?
Higher
Spirit:
Lack of
strength in the vascular walls, the venial structure, not the arteries.
Where the arteries stop and the veins take over there’s tiny little
structures where the blood moves through its filtering process from the arteries
into the veins. When those walls
are weakened, they are usually broken by a slight pressure either externally or
internally.
P:
Is it all over her body or just the nose?
Higher
Spirit:
It’s an
indication that her whole body is suffering from that problem.
P:
What can she do to strengthen the vascular walls?
Higher
Spirit:
Take vitamins
and minerals that are necessary for the structure of arterial system.
P:
And those are?
Higher
Spirit:
Varied and
many. E would be one.
Zinc would be one. Strassium? Potassium? (could not hear this
clearly?) would be one.
Calcium and magnesium would be one. (Note: In another
Reading Higher Spirit said in general people need half as much
magnesium as calcium and half as much potassium as magnesium. So a person
taking 2000 mg. of calcium would, in general, need 1,000mg. of magnesium
and 500 mg. of potassium.)
P:
So again, because she is not absorbing all of her nutrition..
Higher
Spirit:
Correct.
P: What type of
exercise would be best for her body?
Higher Spirit:
Type of Exercise?
P:
Weight bearing exercise or stretching or?
Higher Spirit:
Well, if she would do warming up exercises of stretching would be good
before she begins to put pressure on the muscle.
If she wants to build muscle then she needs to use strenuous weight
lifting. If she just wants to
maintain good muscle tone then exercise would be a good practice for her and
visualizing as she practices the muscles in perfect balance and state of health.
P: For her body would less repetitions of heavy weights or more repetitions of light weights and should they be slow or fast.
Higher Spirit: More repetitions of
lighter weights such as walking, exercising, stretching, physical movement.
But she is not into building large muscles, she wants to maintain healthy
muscles and connective tissue.
P:
Is there an optimum time for her body for exercise?
Higher Spirit: When she’s up
feeling her best energy would be the optimum time for the exercise.
P: She says her
jaws have been clicking for the past few years, why and how can she get it to
stop?
Higher Spirit:
Tension in the jaw. Tension.
She’s maintaining too much tension in her body.
P: We can talk to her
about…well, I’ll say this right here on the tape – I’ll write to her
about it – Hugh’s technique, where you put your forefinger (index finger)
and thumb together right in the middle of your jaw muscle and then stroking
gently outward (upward with the index finger and downward with the thumb) to
relax the jaw muscle. Do this several times whenever the jaw is tense.
(Can correct TMJ as well.)
P:
She’s been working on blocks to winning the Lotto.
Higher Spirit: Very
well.
P:
Is she getting anywhere with this? Hmmm,
the lotto, the lotto, we are all focused on winning the lotto aren’t we Higher
Spirit. To ask her Higher Self?
Visualize a certain set of numbers?
What would be helpful for her?
Higher Spirit:
Accepting she is a beautiful wonderful woman and worthy of all good
things. Including happiness
and pleasure.
P:
She has two pets named _____ and ________. Before we go there,
I’ll ask about her Higher Self. She
asks if her Higher Self has a name. Now, I know the Higher Self has
a vibration, correct?
Higher Spirit:
Yes.
P:
But not a name unless she has a name she wants to give her Higher Self? Or does her Higher Self have a name . . .
Higher Spirit:
It’s nameless unless it’s designated with a name.
P:
Is there a name that’s close to the vibration of the Higher Self?
Sometimes I hear the Higher Self say that (Actually,
heard that only once) that this name is close to my vibration.
So it’s whatever she wants to name it.
Higher Spirit:
Correct. Whatever is
pleasing to her would be pleasing to it.
P: She asked her
Higher Self about building an _________________ (I've censored this in case
this person builds it and wants to get a patent for it) and she is wondering
if the info she got was correct and is it something she should attempt building?
Higher
Spirit:
Most
beneficial should she be able to correct and connect with that concept.
That would be a very wonderful process of creating energy.
P:
So is she connecting with her Higher Self about this?
Higher
Spirit:
Well, if she
connects with her Higher Self and listens to her Higher Self it would give her
the best advice.
P: Terrific. Now we will go to her pets ______and _______.
Has she known either pet before as a different pet that she had or knew?
Higher
Spirit:
She knew
________as a personality before. She
didn’t know _______ (same pet) as the animal it is now before.
P:
As the personality it was before what kind of animal was it?
Higher
Spirit:
It was not an
animal.
P:
What was it?
Higher
Spirit:
It was just a
thought form.
P:
And she was in spirit when she knew that thought form?
Higher
Spirit:
Yes.
(Note: Hugh and I discussed what this might mean this morning. He thinks it refers to you creating an imaginary pet or companion when in spirit and that thought drawing to you a pet that has that personality. I think he may well be right, but I am going to ask about it next time we talk to Higher Spirit.)
P:
And the pet ______, did she know _______before?
Higher
Spirit:
No.
P:
So ________is new for her.
Higher
Spirit:
Yes.
P:
Anything her pets need from her?
Higher Spirit: A very well balanced diet. And as they age animals need to have their diets adjusted for they too don’t assimilate the food that they take in as the stomach process of food - aging then they lack the ability to intake so you have to modify the foods for their ability to digest and assimilate the nutrition in their food.
P: The food they are taking in now,
how can she adjust it to be more balanced?
Higher
Spirit: It would be wise for her to
learn how animals - there is information on that and the animal’s age and the
processing of the food. Which she
can do through her computer. There
are many variables. To say one
thing at a time is not very helpful. She
needs to see the overview to do the best and most help for her animals.
P:
Are they getting enough protein each of them, enough exercise?
Higher
Spirit: Exercise seems to be fairly
adequate. They are fairly healthy. They
need to have a more assimilable protein as they age.
By adding some proteins other than meat proteins would be helpful.
P:
Getting enough vitamin D?
Higher
Spirit:
Vitamin D in
a very small amounts for animals because their system works differently than the
human animal.
P:
Any further guidance for this wonderful woman?
Higher Spirit:
Yes, a repeat
of the first - to really appreciate
the wonderful woman - as you say
- that she is. To really give herself all the joy and all the learning
processes that’s available to her for she is a seeker, but not always an
accepter.
P:
Thank you Higher Spirit.
Higher
Spirit:
Most welcome.
ADDENDUM TO READING:
Pamela did ask Higher Spirit in a later session about her knowing one of her pets as a thought form. What follows is a transcript of that.
Pamela: One of her pet’s knew in spirit state as thought form. I would like more clarification on that please. A thought form is not a spirit, correct?
Higher Spirit” That is
correct.
Pamela: So she was thinking of the
kind of pet she wanted to have, the kind of personality?
Higher Spirit: Yes, that’s a
thought form. Idea, concept,
desire, description, anticipation.
Pamela: So then when she has a pet, did it mold itself to that personality or did the thought form influence the personality of that pet?
Higher Spirit. Animals – domestic
animals usually desire to please their keeper or master so they try to do what
they find the master appreciates and finds pleasing in their actions so it will
conform to that thought form.
Back to Site Map |