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~*~
Keeping ones good health is as important as regaining good
health. Drinking sufficient amounts of clean water and eating sufficient
amounts of good food is important. Unfortunately, the pesticides and chemicals
used for growing and processing today´s foods are becoming less
and less tolerated by the human body. We find many people are reacting
to the toxins accumulating in their bodies from the chemicals and pesticides
in the foods they eat. Buying organic - meaning pesticide and chemical
free - is strongly recommended for your body. If you can´t do this,
buy "range fed" meats and do the following:
- Soak your eggs, fruits, and vegetables (including potatoes) for five
minutes in a sink full of water to which a cap full of REAL Clorox as
been added. Then rinse by soaking for another five minutes in a sink
full of clear water. This procedure will rid these foods of many chemicals
and pesticides that have soaked through the skin and counteract those
that remain. It is well worth the extra effort. Your body and the bodies
of your loved ones need protection from the follies of modern agriculture
and commerce.
- If you are really interested in keeping your body healthy, you will
eliminate microwave foods as meals for you, your family, and your pets.
NMR with our clients indicates that micro waving alters food molecules
in a way that is not nutritious for bodies. Use microwave ovens, if
you must, for snack foods.
- In testing with our clients, we find sodas - including diet sodas
- are toxic to many. We also find many "health" foods and supplements,
including "nutritional" bars, are not so healthy for people´s
bodies. A good rule of thumb is: The closer a food is to its natural
state, the better it is for your body. The more processing a food has
gone through, the more likely it is to contain chemicals and other manufactured
additives that alter its nutritional value, often even making it toxic.
- As much of the soil in which food is grown is depleted of its nutrients,
and food processing robs even more, most bodies require supplemental
vitamins and minerals. Remember, your body knows best what is right
for it. Testing of your body through NMR or CORRECTLY DONE applied kinesiology
can determine the kinds of vitamins, minerals, herbs, food, and even
medications your body can use and in what combinations and amounts.
If someone tests you, but does not use the procedure we outlined in
Chapter Four, YOU take control. Tap counter-clock wise around your thymus
(as outlined in Chapter Four) before they test you. Have them put the
substance on your belly button and then test whether your muscle remains
strong or weakens. If your muscle weakens, you are allergic to the substance
or it is toxic to you. (We can correct the allergy reaction; they can´t,
yet.) IMPORTANT: After determining what the body says is good for it,
the subconscious must be tested to see if it BELIEVES it. If the subconscious
doesn´t believe, it won´t work. The subconscious programming
must be changed in order for it to work.
~*~
Weight is a great concern for many people. Actually,
we could fill a book with the innumerable reasons for weight problems
and food phobias and addictions. Perhaps, someday, we will. Below are
some things to realize with weight difficulties.
- Everything you have read about thoughts and emotions affecting the
body, the digesting and metabolizing of food, and the weight of the
body are true. To complicate matters, these thoughts and emotions may
be in the subconscious levels of mind. Clearing the conscious and subconscious
levels of negative beliefs and emotions in regards to eating, food and
one self is important.
- Even spiritual beliefs can create over or under weight. One Higher
Self said the reason for a client´s weight was part emotional
and part a spiritual desire for physical grounding. "She often feels
too much in the spirit realm, " it said, "and believes food
and weight ground the body better." When asked if this was true,
the Higher Self responded, "Belief makes it true. Change the belief,
which is subconscious."
- Excess weight and excess eating of comfort foods are often an attempt
by the subconscious to buffer or numb emotional, mental, physical, and
spiritual pain. (We have noticed survivors of long term physical abuse
often have pack excess weight above the waist and survivors of long
term sexual abuse pack excess weight under the waist, especially around
the hips and thighs.)
- Weight, either over or under, and negative food behaviors are frequently
means of "punishing" oneself for imagined guilt. (Survivors
of sexual abuse usually have such guilt, especially if there was pleasure
or comfort in the sexual activity.)
- Self-loathing, which is almost always present with all types of abuse
survivors, can drive one to make ones body as unattractive as possible
or, alternately, attractive as possible to those who will abuse it further.
- The subconscious of sexual abuse survivors often attempts to make
the body sexually unattractive in order to avoid sexual intimacy, which
usually triggers memories of the "bad" sex.
In the struggle with ones body, the subconscious mind will always win.
One can use will power and control to over-rule the subconscious mind,
but the minute the conscious focus is shifted to other concerns, the subconscious
programming prevails. The subconscious has many "weapons" at its
command in the battle of wills. For instance: The subconscious can increase
or decrease the desire for food or exercise. It can trigger food cravings,
lower or speed up the metabolism, store excess calories, or purge needed
nutrients. Changing the subconscious programming to work for, not against,
the conscious desires not only makes sense, it is the only long-term,
permanent solution.
Unhappiness with ones body is a constant theme with
our clients. Bob, a man in his 30´s, had heard Pamela speak of the
documented success in achieving breast growth through hypnosis. Bob wondered
if anything could be done to increase the size of his penis. Pamela was
so relieved he wanted to grow his penis, and not his breasts, she enthusiastically
replied "Sure!"
NMR indicated Bob´s subconscious mind had stopped
the growth of his penis shortly after puberty began due to a suggestion
that had become internalized as a subconscious program. That suggestion
had begun at five years old and it would be necessary to speak to the
five year old Bob about it. If the program was changed, NMR indicated,
Bob could grow his penis. "How much bigger do you want it to grow?"
Pamela asked him.
"Two inches would help a lot," Bob replied.
The following is an excerpt from the regression to
five year old Bob to discover the roots of the subconscious programming
of a small penis.
(Pamela: "Go to the time you first have the thought
my penis is too small. Where do you find yourself?") "In the urinal
My daddy´s workers are here peeing. I´m watching them. They
have big penises." (Pamela: "What do you think as you pee and
watch the men?") "Mine is too small. My penis is too small."
(Pamela: "Go to a time when you next have this thought.") "I´m
in the urinal at my Daddy´s work. I go here lots of times. I look
at my penis when I pee. It is TOO small! It´s TOO small. The other
mens [sic] have big ones. I have a little one. Daddy has a big one, too.
They say I better hold onto it [penis] or it will disappear. They laugh
because I have a little one. It´s TOO small."
Bob had fixated on the thought that his penis was too
small. No one had told him his penis would grow as he grew. He thought
his penis was as big as it was going to get. He continued to think this
over the years. Pamela assured five year old Bob his penis would grow
as he grew. The five year old and other ages were helped to release their
anger at the humiliation his father and the other men had made him feel.
Then Bob´s subconscious was told to grow Bob´s penis two inches
bigger. This suggestion was repeated several times.
After this session, NMR said no further blocks remained
to growing Bob´s penis. At Bob´s next session, he was regressed
to the age when his penis growth stopped. The subconscious was told to
reverse this action and grow the penis two more inches. A tape of programmed
suggestion for growing his penis two more inches was made at this session
as well. Bob left and was told to play his tape at least three times a
week until he had achieved the results he wanted. Bob called a month latter
to report that his penis had grown one and three quarter inches longer
and a half inch thicker. He claimed his doctor had verified ´before´
and ´after´ measurements. (Pamela took Bob´s word on
this.)
Thomas was a client sent in by Bob. His story is another
good example of how powerfully suggestion affects the body when it reaches
the subconscious mind. Thomas, a golf pro in his 30´s, was unable
to achieve an erection. His medical doctor had ruled out any physical
causes and suggested he might seek out someone who could help him find
any possible emotional causes. NMR quickly established that the loss of
erection was due to subconscious suggestion. Thomas couldn´t imagine
what that might be, but NMR indicated a suggestion given the last time
the penis was erect. Thomas said this had been two years prior, with a
married woman with whom he´d been having a long term affair. He´d
recently met her husband and liked him. Feeling great remorse and guilt,
he arranged to meet her one evening with the intent of breaking off the
affair. "However," Thomas related, ´things got out of hand
and we had sex after all. It was the last time. It was the last time ever."
This excerpt of the regression to that encounter begins with Thomas and
his lady friend in bed:
(Pamela "What are you doing now?") "I am
about to enter her." (Pamela "What are you thinking as you are
about to enter her?") "I feel bad. I´m thinking I should
not be doing this. I think to myself I will never do this again!"
(Pamela: "Subconscious mind, what is Thomas doing now that he never
wants to do again?) "His penis is getting hard. He never wants his
penis to get hard again."
Pamela pointed out to Thomas´s subconscious that
it had been mistaken, that Thomas did not want to have sex with that particular
woman again, but he did want his penis to get hard again. "Yes, I
understand that now," his subconscious responded. Pamela asked if
there was any further subconscious resistance to the penis becoming erect.
"No," said the subconscious mind. However, as Thomas now had a
conscious thought in his mind that his penis would not get erect, due
to the number of times it had failed to do so, Pamela made him a hypnosis
tape to convince him his penis would become erect anytime he wanted it
to.
Thomas called after this session to report he´d
easily achieved an erection with masturbation, something he had not been
able to do since the night he´d last had sex. He said if he did
not call back, it would be because he had been successful with a woman.
(Pamela never did hear from Thomas again, though she gained so many men
with sexually related problems as clients she (half jokingly and half
seriously) began to question whether her name and number were written
on a men´s room wall somewhere.)
We might note that the subconscious is wide open during
sexual activity. Making positive suggestions to your partner is a good
idea at this time, especially during orgasm. Dr. Harmon suggested this
to a male client whose wife could never believe he loved her, no matter
how many times or ways he told her. He took the advice, telling his wife
firmly, "I love you" just as she climaxed. She looked at him and
said with surprise in her voice, "I believe you." It saved their
marriage.
The subconscious does not reason. If something you
are saying or thinking catches its attention, it acts on it. Repeated
thoughts and sayings catch its attention. One adult client complained
of wetting the bed at night. She´d been doing it for a few weeks
and wanted to know why. It was pointed out to her how frequently she used
the word "pissed" in her conversation. She stopped using it and
stopped wetting the bed.
Accidents and trauma can easily "set" or "imprint"
a suggestion into the subconscious mind. Dr. Harmon had a client whose
eye lids would not remain open, except for a few seconds. She had, some
years prior, run her car over a curb and into a ditch while exiting a
gas station at night. She had hit her forehead on the rear-view mirror
and had suffered her eye problem ever since. Doctors had ruled out any
physical causes for the condition. In hypnosis, Dr. Harmon guided her
through the accident again, this time in slow motion. They found that
just as she was about to hit the rear-view mirror, the thought "CLOSE
YOUR EYES!" screamed in her brain. As she hit her head, the trauma
of the impact "imprinted" or "fixed" that command in her
brain. To erase that imprint, the subconscious was told to reverse the
accident in slow motion. Then the suggestion was given the subconscious
that it would open and shut the eyelids normally, as it had done prior
to the accident, which had now been reversed. After the session ended,
the woman´s eye lids opened and remained opened. She called a week
later to say her eye lids were continuing to function normally.
We have had great success with this technique for healing
physical, emotional, and mental dysfunction due to accident trauma. One
gentleman had been in such constant pain due to neck, back, and hip injuries
in a bad car accident, that he was in physical therapy daily and visited
a chiropractor almost as frequently. It took five sessions using this
technique to rid his body of all pain. Following his fifth session his
neck, back, and hip had adjusted themselves so completely that physical
therapy and chiropractic adjustments were discontinued.
This technique is used in light to medium hypnosis.
The client is asked to go to the time just before the accident occurred
and to report what he/she is thinking. The client is told to move forward
into the accident in slow motion and to report on what is happening each
moment to the body. Each time there is an impact to the body, the client
is asked to imagine a bolt of energy entering the body at the impact point
and to report on every place within the body this bolt of energy ricochets
and hits until it exits the body. (This is done for each impact to the
body.)
When the body comes to rest, the client is asked if
he/she is in or out of the body. If he/she is in the body, the client
is told to slip out of the body and be in the spirit state. When client
is out of the body, he/she is asked to examine the body and report on
its injuries. He/she is then asked to mentally send Light to each site
of injury and to say when that site has returned to its normal state.
Once this is done for each injury site, he/she is asked to look within
and find the cause of the accident and any messages attached to it. After
this, the client is asked to return to the body. We then re-run the accident
backwards. Each impact bolt is traced (in reverse order, last impact first,
etc.) from the exit point backwards, stopping at each place it hit in
the body for client to heal that site mentally.
[Placing hands, palm down, on these sites for the natural,
gentle transference of life force is very helpful to this process. If
one is fearful of disturbing the hypnotic state, the hands can be placed
an inch above the body or the client can use his/her own hands. For those
working with the body whose hands are already on the body - such as a
massage therapist, physical therapist, nurse, or doctor - touching the
body will not disturb the hypnotic state.]
Once clients have finished imaging the last impact
bolt of energy leaving the body, they continue going backwards until the
moment before the accident occurred. We then suggest to the clients that
as the message of the accident has been discovered, they are to imagine
whatever needs to be done to avert the accident.
Sometimes it is necessary to do this procedure more
than one time, but once the subconscious is convinced all injuries and
trauma are healed and the accident has been reversed, the client does
heal. As many phobias, anxiety disorders, and post traumatic disorders
are rooted in past accidents, this is a very valuable technique. We believe
every physical therapist, chiropractor, nurse, doctor, and therapist of
every kind would benefit greatly by learning how to use basic hypnotic
suggestions and techniques such as this one. We have trained such professionals
to induce hypnosis in a patient/client in well under five minutes. In
fact, we´ve trained them to induce hypnosis and/or give powerful
healing suggestions to the subconscious mind without using a formalized
hypnosis induction.
Trauma resulting from surgery is also common. It is
often necessary for us to erase for clients negative suggestions that
have been made in their presence during surgery to their bodies. The subconscious
is ALWAYS listening and is highly suggestible in traumatic states such
as surgery. Nor is it capable, especially in traumatic situations, of
making reasonable assessments and judgments. It is apt to believe that
every remark made during the operation applies to the person being operated
on! EVERY doctor and nurse should be aware of this FACT and adjust their
conversations during surgery to POSITIVE healing suggestions for the patient.
Imagine the good that would do people!
We strongly recommend the cells of the body (especially
where it is to be cut), be prepared emotionally prior to surgery and positive
suggestions given the subconscious for comfort during the surgery and
rapid healing afterwards. Our experience demonstrates doing so dramatically
decreases recovery time and accelerates healing.
The use of hypnosis alone for anesthesia will gain
greater acceptance over time as people come to accept how powerful their
own minds are. In the 1800´s, James Esdaile, an English surgeon
stationed in India, ran out of Ludlum for the troops he was operating
on during a battle. Telling his aide, under strictest orders, to mention
that fact to no one, he continued to perform the operations - including
amputations of body limbs - telling his patients he was giving them a
powerful drug, and describing for them, as he worked, its effects. He
found, to his amazement, that in addition to be completely anesthetized,
his patients could control their bleeding when told to do so. Realizing
how suggestible they were in this state, he suggested as he operated that
the soldiers would heal perfectly and rapidly. These soldiers, he noted,
DID heal more rapidly than the others. In fact, he had succeeded in drastically
reducing the normal mortality rates for the surgeries he had performed!
Excited by this, Dr. Esdaile began studying and experimenting
more with mesmerism, the name first given hypnosis. When he returned to
England, he arranged to present a demonstration to the College of Surgeons
on what he named "The Esdaile State", (which is still the name
used for the deepest levels of hypnosis). Unfortunately, he could not
duplicate on a stage the results he´d had on the battlefield. Esdaile
didn´t realize how open the mind is during his Esdaile State and
that the skeptical minds of hundreds of esteemed surgeons for the well
being of Esdaile´s subjects so frightened the subconscious minds
of his subjects, they would bring themselves right out of hypnosis. Thus
hypnosis was immediately deemed a "flop" by the College of Surgeons
in England, despite the proof in the field that it worked, and worked
dramatically.
Dr. Harmon has been in "surgery pits" many
times (and Pamela once) to hypnotize clients for operations. The process,
when the patient is carefully prepared for this and his/her physician
supports it, works perfectly. The use of hypnosis also frees women completely
from pain during labor and birth of their babies, even in difficult births.
(A good hypnosis tape implanting suggestions in the subconscious for this
is all that is needed. Personalized tapes made by a hypnotist or hypnotist/physician
one trusts are highly recommended.) There is SO MUCH that can be done
with hypnosis, which really is only an unlocking of the power of a person´s
own mind, body, and spirit
~*~
The following session is with a woman in her forties.
The reason for this session was to find the cause of a pulled muscle in
her left hip. The terms "physical mind", "mental mind",
"emotional mind", and "spiritual mind" are used to access
specific areas of the subconscious mind.
(Therapist: "Physical mind, what is wrong
with the left hip?") "There is a muscle that´s tight in
the front. By the groin. It is short of support compared to the other."
(Therapist: "What would help this imbalance?") "Stretching
exercises. Looking further within would be beneficial." (Therapist:
"Mental mind, what has caused the imbalance of the muscle in the hip?)
"Golf. She should not play the game. It brings her a lot of stress."
(Therapist: "Emotional mind, does she enjoy the game of golf?")
"Sometimes. In her game of golf there is a lot of negativity tied
up there. As she swings, her thoughts shift [to the negative] and this
shifts her hips out of balance." (Therapist: "Physical mind, if
she put her thoughts in balance, would golf be okay for her hips?) "As
long as she stretches properly before hand." (Therapist: "Thank
you. Physical mind, what is the subconscious mind to you?") "A
power house for the being. It can take care of the physical. We are all
linked there." (Therapist: "Mental mind, what is the subconscious
mind to you?") "It communicates constantly." (Therapist: "Emotional
mind, what is the subconscious mind to you?") "It likes to take
care of things. It operates off rules and regulations." (Therapist:
"Spiritual mind, what is the subconscious mind to you?") "The
controller of the conscious mind." (Therapist: "Spiritual mind,
are you the Higher Self?") "No, I am not the Higher Self. It is
connected to the greater mass. I am the intuition." (Therapist: "Subconscious
mind, what do you know yourself to be?") "I serve, but I control."
~*~
The following session is with Joan also in her 40´s.
While we work with people of all ages - from babies on up - and for all
kinds of reasons, many of our clients are people seeking therapy or healing
because their lives or their bodies, or both, have pushed them into it.
Joan was such a client. Joan was both exciting in her openness and inner
abilities and frustrating in her difficulty in believing in those abilities.
(Therapist: "Go to the mental mind and scan this body. Tell me its
condition at this time and the causes of these conditions.") "This
body is here to teach lessons and has brought forth information in similar
body symptoms to lead to lessons that are still attached to physical form.
The being is not aware [consciously] of this at this time. This being
is holding many, many fears, many emotions that are not serving the body
any longer. There is fear around this physical form in and around the
head area. There is a chemical and emotional imbalance in the reproductive
organs. There is chemical enzyme malfunction and imbalance of connective
tissues of the shoulders, the neck, the lower back, the knees and the
hips. There is disruptive nervous pathways in the left foot, in the toes
of the same foot, in the right knee and foreleg, the upper shoulders and
neck, some in the jaw and up above the eyes in the forehead." (Therapist:
"Are you able to give such accurate information about others´
bodies?") "Yes. If the conscious belief would allow it." (Therapist:
"Higher Self, what guidance would you offer at this time?") "She
needs to speak to the body with love in the voice, sharing loving thoughts
as she moves through her healing and learning to love the self. The healing
on the other side of this is glorious and worth waiting for. She is gathering
information as she does her healing work. She has fear about her body.
She needs to move beyond this fear. Do active work to move through the
thought in self that she will not be able to do it right. She needs to
know that doing it is right, no matter how she does it. This work is important.
She needs to allow this process to unfold. She is doing well. As she moves
further in the activity, fear will diminish and as the fear diminishes,
she will have the courage to move even deeper." (Therapist: "What
is the meaning of the dog in her dream?") "The energy centers
are blocked with rage. Fear is of letting the rage out. Signifies issues
in past life aspect experience. Rage is still there." (Therapist:
"Higher Self, how will she know your voice.") "As before,
I am the first thought. She is doing well at listening to first thought.
Her knowing is growing." (Therapist: "Her sexual energies?")
"She confuses romantic love with self love. She needs to learn self
love. It is a good time now to explore her own body for she is still confused
about her pleasure zones, how she experiences her own pleasures. Exploring
this will aid in future relationships. This will enhance self love."
Joan´s difficulty in believing in herself and
in believing her inner mind and spirit were rooted in childhood abuse
of which she has no conscious recall. Therapy for this abuse was frustrating
for Joan as she had hoped and expected, like many clients, that the memories
would become conscious over time.
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